Portable Ashiatsu Bar Options

Some of you have been looking for ashiatsu bars may find that it is hard to find something portable, affordable, and  practical. It can be tough to find something that meets your business’ needs.

There used to be a few options for portable sets available on the internet. I have found recently that many of these options are no longer available. I have followed up with a few of the companies and the discontinuations are due to a lack of demand.

My ideal set is one you can walk under and around.  Meaning, if you practice other modalities, these bars would not be in your way and require you to tear them down between clients.

I do not have any portable sets, or portable schematics. available for sale at this time. If at any time I do find a set to recommend or offer for sale, I will make that available on this site.

If you are worried or nervous about installing bars in your massage office, send me an email and we can discuss your options.

Do You Have to Be A Massage Therapist to Practice Ashiatsu?

6632470867_c939222cd4_mThere are a few people who have not had prior professional massage training contact me about learning ashiatsu and taking an ashiatsu course. These are people who have seen videos, pictures, or demonstrations. Others are those who have just experienced the benefits of ashiatsu.

Often the inquiries come from those who are already involved in the health care/wellness field (i.e. personal trainers, Yoga and Pilates instructors/practitioners). Maybe you are one of them. You wonder if just taking an ashiatsu course is all you need to do in order to work on the public, family, or friends.

Today, in order to protect the public from unqualified practitioners, most states regulate the practice of massage therapy. Massage therapy is defined typically by these states as “the manipulation of soft muscle tissue.” So, those practicing massage therapy, or manipulation of soft tissues, without appropriate education or license, are subject to high fines and legal action.

Ashiatsu falls under the scope of practice of massage therapy. Ashiatsu massage practitioners manipulate the soft tissue with their feet instead of their hands. So, in order to practice ashiatsu, you need prior professional massage training and a license (if required in your jurisdiction).

My ashiatsu training course is a continuing education course for massage professionals. It only reviews massage contraindications and basic anatomy; then introduces barefoot massage technique. Like all other continuing education courses, it is not an entry-level professional massage training.

If you want to become an ashiatsu practitioner, you need to complete massage training first (most states have a minimum of 500-1000 hour requirement). This will give you the foundation you need before ashiatsu training.

There is one exception to this rule. Ashiatsu training can be appropriate for other licensed health care professionals, such as chiropractors and physical therapists, if manipulation of the muscle or soft tissues is legally part of their professional scope of practice.

If you have any other questions about ashiatsu training or certification, you can email me:

ivy@advancedmassagetechniques.com

Photo Credit:The quiet librarian

When Not To Get An Ashiatsu Massage ~ Contraindications

7403337650_8f590c807b_nMassage therapy is safe and appropriate for most of the general population. But there are certain times when one should skip the massage temporarily, or be sure to inform their massage professional about a localized condition so that area can be avoided. Massage professionals call these times when an area of the body should be avoided, or when a massage should not take place “contraindications.”

What about ashiatsu? Are there different contraindications for this massage technique that you should be aware of before trying it?

Massage Contraindications

All normal/typical massage contraindications still exist for ashiatsu. Below is a list of general contraindications (when you should not get a massage), and some are localized contraindications (when just a certain area needs to be avoided during the massage). This includes, but is not limited to:

  • Broken bones or Fractures
  • Advanced diabetes (when signs of neuropathy exist)
  • High Blood Pressure, HBP, Hypertension (if unstable or uncontrolled)
  • Hemophilia or other blood/clotting disorders
  • Current use of blood thinners
  • Phlebitis, Thrombosis, DVT, Active blood clot
  • Contagious conditions or infections (Colds, Flu, or Contagious skin conditions)
  • Acute injuries (bruises/hematomas)
  • Any unexplained swelling
  • Any recent surgery (e.g., back, abdominal, hip, knee, or eye surgery)

Ashiatsu Contraindications

Ashiatsu can be light to deep pressure, but because of the deep compressions/strokes that some clients request, the following unique contraindications exist.  Again, this list includes, but is not limited to:

  • Implants (such as pace makers or breast implants)
  • Frail individuals
  • Osteoporosis
  • Pregnancy (or possible pregnancy)
  • Varicose veins
  • Protruding or ruptured discs
  • Kidney disorders

If you have a condition that you think would affect your ability to get a massage, or an ashiatsu massage, discuss your concerns with your practitioner when making an appointment or before your massage. Your massage practitioner may just need to use a different technique during the massage, or avoid a certain area. When in doubt, they may have you obtain permission/clearance from your health care provider.

If you are healthy and looking for a unique, therapeutic massage experience to ease stress and relieve muscular pain, schedule an ashiatsu massage. Enjoy!

 

Photo Credit borispumps

Contraindications for the Ashiatsu Practitioner

2882341645_0cbf0bbed0_mAs massage professionals, we frequently discuss the contraindications for our clients. But, there are also times when ashiatsu is contraindicated for the massage practitioner. Your health and safety affects your client’s safety and health.

Because of the unique physical demands of ashiatsu, practitioners should be in good physical condition. If you are considering ashiatsu training, here is a list of a few acute and chronic conditions and situations that may temporarily or permanently keep you grounded (on the floor). Some conditions or situations may require you to modify your table or balancing bars.

Ear infections (possible dizziness), any symptoms of dizziness, or balance disorders

Ashiatsu requires the practitioner to have a good sense balance. Balance helps practitioners maintain foot and pressure control. For those practicing on an elevated massage table, dizzy spells could result in injury from a fall off the table, or onto your client.

Neuropathy of extremities

The foot is able to “feel,” or assess, muscle tension and dysfunction just like the hands. Those with decreased sensation in their feet/foot should not practice ashiatsu.

Any contagious infection

As with any form of massage, practitioners should take necessary precautions when contagious infections are present. For ashiatsu this includes fungal/viral/bacterial infections of the foot (including Athlete’s foot).

Cuts or open sores on the foot or heel

Treat your feet like your hands. Just remember, the foot in much harder to bandage than the fingers and hands. I have not looked, but I am not aware of nitrile gloves for the foot.

Pregnancy

Standing on a table or stool can be dangerous, pregnant or not. And yes, you can do most things while pregnant that you did before you were pregnant. The problem is that during a pregnancy, the change in the center of gravity makes women more prone to falls. One of the most common injuries during a pregnancy occurs from falls. Falling off a massage table could be devastating to mother and baby. Even early in a pregnancy, bouts of morning sickness, nausea, and dizziness can make ashiatsu challenging. For some, the added weight on a massage table is also a concern.

On the other side, practicing ashiatsu can take some of the load off a practitioner’s changing body during a pregnancy. This is a personal decision that you should discuss with your health care provider.

 

Adjustments/modifications can be made to keep you and your clients safe, in business, and happy. Making the table much lower, using floor mats, shiatsu tables, and lower portable bars can eliminate the risk of falls.

As with any condition, contact your health care provider if you have a question, or talk to your colleagues. Explain your unique massage method and any concerns you have that might affect you and your clients safety and health.

Looking for client contraindications? Visit here.

 

Photo Credit:  three_sixteen

 

Is Ashiatsu Training Necessary?

Thanks to Google Analytics, I am able to see that this site receives a fair amount of traffic from people wanting to learn more about how to install ashiatsu bars. I also know nearly every ashiatsu CE training will include an installation guide.

Because of this, I have reason to believe these searches are from people wanting to skip one VERY important step: training. Maybe you are one of them. If you are, you have probably asked yourself:

Is ashiatsu training really necessary?

All I really need is to look at a picture on Google, make a trip to Home Depot, find a friend with a drill, get a good pedicure, and enlist a few willing volunteers.

As an ashiatsu practitioner, what do I think?

You’re a massage therapist, you know what to do. I understand. Honestly. I have no doubt that most competent massage professionals can figure out what to do when given the opportunity to use their feet.

It is tempting to just install the bars and figure the technique out for yourself, but you are doing your clients and yourself a disservice by skipping training and most likely failing to adhere to a professional Code of Ethics.
[Read more…]

Ashiatsu: What it is (and isn’t)

Maybe you have seen or heard the term “ashiatsu”.

Your massage therapist or spa started offering it, or a friend / family member recently raved about it.

You might be a massage therapist and have been hearing colleagues talk about the benefits of this technique for both you and your clients.

Whoever you are – you’re curious now, and you want to learn more about ashiatsu.

There are a few other modalities (massage techniques) people commonly confuse ashiatsu with. If it is not a Swedish, relaxation, or deep tissue massage, then what is it? Today, let’s clear this up and talk about somethings that ashiatsu is not.

Ashiatsu is not Reflexology

“Oh, ashiatsu. That is where they massage your feet, right? Yeah, I’ve had that before. My feet felt great afterwards.”

Tony Barrientez - ReflexologyReflexology is based on a theory that areas of the feet correspond to certain areas of the body. During a reflexology (or zone therapy) session, the practitioner applies pressure to specific points on the feet, hands, or ears. Reflexologists believe applying pressure to these specific points on the foot will bring physical change to the corresponding part of the body.

Ashiatsu is quite different. During an ashiatsu massage, the therapist uses their feet to massage the client. The feet are massaged too, but with the practitioners feet. With the exception of the face and stomach, the massage practitioner can use their feet anywhere they use their hands.
[Read more…]

Can your feet “feel” like your hands?

During massage training, I am sure your instructors said this at some point:

You will learn to feel muscles, tissues, swelling, or dysfunction.

Your palpation skills will improve with time and practice.

We were all cautiously reassured.

And they were right. Those skills did eventually develop and improved.  Palpation skills really do take time and practice.

So what about your feet? [Read more…]